Ayurveda and Yoga are sister sciences of health and longevity, sourced in India, dating back over 5,000 years.  Ayurveda is said to be the “Science of Life” and “Mother of all Healing” as many eastern healing traditions  including Chinese, Tibetan, Thai medical systems share common roots in Ayurveda.

Ayurveda takes into account the five elements of life – ether, air, fire, water, and earth. These elements are brought to life by the three natural energy patterns called doshas – Vata, Pitta, and Kapha. Each person is born with a constitution which is a unique combination of these three doshas. Illness and disease arise when there is an occurrence of disturbance in any of the doshas caused by factors such as trauma, stress, improper diet and lifestyle habits, or seasonal fluctuations.

The ancient wisdom of Ayurveda provides self knowledge to live in accordance with one’s True Nature, uncovering roots of disease and restoring balance on all levels of body, mind, and spirit.

Ayurveda assessment of pulse, tongue, face, nail, and eye diagnosis determines the underlying constitution and reveals the current state of health. Ayurveda is a system of individualized wellness which incorporates specific diet, lifestyle, yoga, and meditation recommendations as well as custom herbal formulas, medicated herbal oils, and a wide range of Ayurvedic therapies including therapeutic massage and pancha karma to restore and maintain optimal and radiant health.

Although I have a background in Western medicine with focus on nursing and psychology, my heart’s truest desire has always been to help others heal in a natural and holistic manner. Western medicine has its place, but as taught in Ayurveda, each person is highly unique, and what works for one will not work for all.  Ayurveda takes a look at an individual’s whole being and creates a lasting lifestyle change to help improve physical and mental health.

I invite you to come implement Ayurveda techniques to help you on your way to better health. Ayurveda, along with your current health plan, can bring noticeably improved results in every area of your well-being.

Ayurvedic consultations are available in person at the studio or via Zoom meetings.

 Studio Session

 Virtual Visit


*Statements within this website have not been evaluated by the Food and Drug Administration. Prakrti products are not intended to diagnose, treat, cure, or prevent any disease. The information on this website is for educational purposes only and is not a substitute for medical advice, diagnosis or treatment. For more information pertaining to your personal needs please see a qualified health practitioner.