Ayurveda

When I told my sister, she said “It’s about time! You wanted to do this before you even thought about teaching Yoga!”

After years of interest and personal study of Yoga’s Sister Science, I have finally decided it is time to become a serious student again. Although I have a background in Western medicine with a focus on nursing and psychology, my heart’s truest desire has always been to help others heal in a natural and holistic manner. Western medicine certainly has its place, but as taught in Ayurveda, each person in highly unique, and what works for one will not work for all.

Ayurveda takes a look at an individual’s whole being and creates a lifestyle change to help improve physical and mental health. As I continue studies toward my diploma as an Ayurvedic Practitioner, I invite you to come along with me and begin to implement herbal tea blends, Yoga for your dosha, dietary and lifestyle tips to help you on your way to better health, along with your current health plan as prescribed by your medical doctor.