You may choose to individually purchase each regularly scheduled class or you may find that purchasing multiple sessions is the better option for you.

With your Membership Subscription, take as many regularly scheduled classes at Prakrti or within the Virtual Wellness Studio as you would like per month for $27 the first month, and $108 per month thereafter, with no long term contract. Additionally, you will receive access to Extended Support between visits to help you stay encouraged/motivated and a discounted rate on other services.

Find comfort in or heal your body and mind, deepen a spiritual practice, relax and restore your energy or move vigorously. This is a specially designed Yoga session just for you.  If applicable, you’ll be provided with a written routine for guidance during your home practice.

Ayurveda Yoga Therapy is customized to holistically support your unique consitution. Each session focuses upon integrating spirit, body, breath and mind and may include postures, movement, meditation, pranayama (breath awareness), and deep relaxation techniques. Sessions are tailored to be incorporated into your daily regimen and conclude with a take home written routine. Note: An initial Ayurveda Consult is required prior to your first Ayurveda Yoga Therapy Session.

Includes 12 sessions:
Ayurvedic Cleansing & Detoxification
Boost Immunity with Ayurveda
Introduction to Yoga Nidra
Introduction to Ayurveda
Introduction to Dinacharya
Introduction to Ayurvedic Nutrition
Ayurvedic Yoga Therapy
Twin Sciences: Ayurveda & Yoga
Panchamaya Kosha
Yoga & The Vayus
Chakras (Part I)
Chakras (Part II)