LoCo Yoga is a Divinely Guided Yoga class that is all levels appropriate and incorporates eclectic techniques and philosophies collected from over 30 years of study in Ayurveda, Yoga, and Activating Ascension modules. You will feel fully supported as you heal, raise your vibration, and take your practice off the mat and into your world. This is a public class, but we meet in a private location. Upon registration, you will receive the Loudon County address.

Join Rigazzi Wellness Instructor, Nikki Nitzband, as she hosts an hour-long yoga class every Saturday at Peaceful Side Brewery. The sessions will hold space for people to slow down and take a moment for themselves to get into their bodies through intentional movement linked to breath. This class welcomes all levels of students, beginner to advanced. Follow these steps to reserve your spot: Connect through the Rigazzi Community Classes button below to complete your payment through Rigazzi’s website choosing $10 or $13 ticket option. Then, click RSVP there to complete your registration. Bring your own mat. Should the need arise to reschedule your class, contact Rigazzi 24 hours in advance.

This Fifth Sunday Special Restorative Yoga class typically involves only five or six poses, supported by props that allow you to completely relax and rest. Poses are held 5 minutes or more, and include light twists, seated forward folds, and gentle backbends. Class will end with a guided Yoga Nidra to help promote even deeper rest.